papa gyros nutrition information papa gyros nutrition information

To make the meat mixture, thoroughly combine the ground lamb, salt, black pepper, cumin, nutmeg, oregano, garlic, red onion, and lemon juice in a mixing bowl. Greek Pita Flat Bread White, 12 ct (each bag) NON GMO Vegan Friendly 2 Bags. Take a piece of parchment paper and lay the Pita Bread on top, right on the edge of the parchment paper. The 760-calorie sandwich also provides about an entire day's worth of sodium. 32g. Detailed ingredient information can be found here. serving. The chicken bacon stuffed pizza includes, as the name suggests, both chicken and bacon meat toppings, as well as tomatoes, onions, and cheese, both stuffed in and on top of the pizza. Aladdin's Eatery Aladdin's Falafel Rolled. Certain toppings may be excluded from special offer pizzas or require additional charge. However, a complete gyro wrap is not low in carbohydrates, as a 6-inch pita contains more than 35 g of carbohydrates. Although the Keto diet allows most non-starchy vegetables and limited berries, many popular foods are forbidden. By continuing past this page, you agree to our Terms of Service, Cookie Policy, Privacy Policy and Content Policies. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Peel and chop your onion and tomato into slices. Six (6) message per month. to Papa Murphy's only has four sides or appetizers and three desserts on the menu, and many of them are bread. We know it's tempting, but Papa Murphys Chocolate Chip Cookie Dough should be baked prior to consuming. Roast Beef Gyro Contains: Egg, Milk, Wheat 273 550 260 29 7 1 60 1290 48 3 5 24 Roast Turkey Gyro Contains: Egg, Milk, Wheat 273 470 180 20 3.5 0 45 1520 48 3 5 25. Limited delivery area. 1 serving. Common allergens on Papa Murphy's menu include the following: However, the restaurant is generally safe for people with allergies. The Ingredients Flour: I use white bread flour (aka bread flour). Prices may vary. Start your food diary today! Gyro meat is high in fat, with 11 g in each 4 oz. The most caloric bread on the appetizer menu, one serving of the pepperoni Mini Murph pizza provides 590 calories, 26g fat, 13g saturated fat, 63g carbohydrates, 26g protein, and 1,390mg sodium. The menu for Papa Gyros may have changed since the last user update. Serving Size: 1 Pita Sandwich. Add Shrimp for $2.00. Text CANCEL to cancel. Season with salt, pepper, and paprika. If you have further questions about specific ingredients, please contact the Papa Murphys Quality Assurance Department at papamurphysqa@papamurphys.com. 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Steak can also be used in stead of lamb. View other nutritional values (such as Carbs or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Papa Gyros Proudly powered by WordPress Authentic Greek Specialties, Seafood, Authentic Gyros, Classic Pitas & Sandwiches, Pastas, Pizzas, Burgers & many more visit us today.! In fact, Im pretty sure Giannis Antetokounmpo (aka the Greek Freak) himself would leave Milwaukee and come play for the Bulls if he ever tasted one of these delightful meat wraps. The enzymes or rennet used in our cheese production is from a non-animal source. Latest reviews, photos and ratings for Papa Gyros at 4760 Everhard Rd NW in Canton - view the menu, hours, phone number, address and map. Offers good for a limited time at participating U.S. Papa Johns restaurants. Restrictions apply. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. How long can I keep unbaked pizza in the refrigerator? Gyro meat is made from lamb and is sliced into thin strips before serving. 803 calories. The five ounces of meat in a typical sandwich delivers 44 grams of fat, including a whole day's worth of artery-clogging fat (20 grams). Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. Pappa Gyros Soups Avgolemono Soup The original Greek soup with chicken, lemon, rice and vegetables Cup $2.99 Bowl $4.29 Cup of Soup & Small Salad Combo $7.29 Original Pita Sandwiches Original Gyros $7.99 Spit roasted traditional lamb gyros the Greek way with tomato, onion and tzatziki sauce Chipotle Chicken Pita $7.49 Pepperoni One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. The maiden voyage for "Food Truck Saturday" was a popular attraction on Saturday, February 6. You might also consider ordering a family-style pie, rather than a large pizza, to save on calories if you're ordering for multiple people. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. "Barbie Cervoni, MS, RD, CDCES, CDN. Fact checkers review articles for factual accuracy, relevance, and timeliness. A 4 oz. All trademarks, copyright and other forms of intellectual property are property of their respective owners. This protein-rich Greek specialty has some nutritional benefits, but it also contains saturated fat and cholesterol. We do not assume responsibility for any sensitivity or allergy caused by our products. NEW Meatballs & Marinara! When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Served on an original crust with cheese, mushrooms, olives, onions, peppers, and tomatoes, the garden veggie pizza is your most nutritious signature pizza pick. Gyro meat contains 264 mg of sodium in each 4 oz. Your choice of : Spaghetti, Penne or Fettucine noodles. mediterranean restaurant. Nutritional Details Crave nutrition details as much as our pizza? Broiled layers of tender beef served over rice with salad and a side of hummus. Come in and enjoy! Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Weight g Calories Calories . Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. available online only. The first is a little easier to pronounce. Helpful. Papa Gyros DashPass Mediterranean, Greek 4.7 1,700+ ratings 5757.5 mi $$ Pricing & Fees More Info $0.00 delivery fee, first order Enter address to see delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Gyro Supreme Please click herefor Papa Murphys Detailed Ingredient Information. Pita Bread that is ready to eat. OPA! Limit your intake to two slices of bread or breadsticks, or you risk consuming up to 1,760 calories before even picking up a slice of pizza. The USDA states that a 100 gram serving of lamb meat, pared down to 1/8 inch fat, contains 217 calories and an impressive 26 grams of protein. "Papa Murphys serves a variety of pizza, including gluten-free and vegetarian options. MSG and Data rates may apply. Calorie and nutritional information for a variety of types and serving sizes of Gyros is shown below. This is high in gluten and will yield a well risen Greek pita. Read more: How Much Saturated Fat Should You Have Per Day? 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Nutrition information for Gyros. Our lifestyle-friendly options include: Udi's certified gluten-free crust, Violife dairy-free cheese, and crustless keto-friendly pizzas all available online and in-store at Papa Murphy's locations. Click here for SMS term and conditions. 21910 Franz Road, Katy, Texas 77449, United States. Olive oil: will improve the dough's tenderness and inhibit moisture from penetrating the dough; great for homemade gyros. . Very few national fast-food chains have attempted to offer gyros, but heres the calorie counts for the couple that do: Averaging out the calorie total for gyros offered by a few regional favorites such as the Halal Guys (613 calories), Niko Nikos (630 calories) and Garbanzo (610 calories), youre looking at an average of 617 calories. This calorie counting thing is all Greek to me. One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. Grilled chicken breast smothered in BBQ sauce, topped with feta, gyro meat, garnished with lettuce, tomato, & tzatziki sauce, served with French fries. Nutrition Facts. However, gyro meat also has benefits, such as providing protein. The study sought to identify methods for decreasing meat's fat content and fatty acid composition. Papa Gyros - Belden Village 4760 Everhard Rd NW Canton, Ohio 44718 (330) 497-1100 fax: (330) 455-4625 Hours: Open Daily: 11:00 AM - 9:00 PM Website With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Online menu for Papa Gyros in Uniontown, OH - Order now! The event started at 11:00 am in the parking lot of Lee's Discount Liquor in Mesquite and it went until the four vendors partnered up at the event had sold out. 400 calories. Limit seven toppings to ensure bake quality. Add Meatballs, Chicken, or Shrimp; each for an additional charge. Pizza is one of the most beloved foods in the world and a staple of family dinners, football games, and date nights. Choose the low-calorie Italian dressing to add 15 additional calories to your meal. With such a high amount of sodium and fat (not including the dressing), a healthier choice would be to consume a thin slice of pizza instead of this salad. #9 of 178 restaurants in Green Proceed to the restaurant's website Upload menu Dishes and Drinks in Papa Gyros Restaurant features food delivery lunch friendly staff dinner outdoor seating great service Drinks wine beer ice tea tea lemonade liqueur tomato juice juice Dishes OUR KITCHEN, YOUR HOME. If youd like more veggies in your gyro, Danahy includes thinly sliced red bell pepper and pitted black olives in her recipe, too. You choose the type of sauce, toppings, and crust, or pick a pie off the menu, and employees build the pizza. 417. Check Price at Amazon. Community. 32%. In terms of nutrition, what's great about gyro is that it has traces of vitamins and minerals. Youll appreciate the big brand look and feel of our restaurants and youll love the local, hometown people who make up our wonderful team. Steps to Make It. One slice of a medium garden veggie provides 220 calories, 9g fat, 4g saturated fat, 26g carbohydrates, 6g protein, and 570mg sodium. serving of this meat provides 2.2g of carbohydrates. 3 reviews 0 Followers. Find them in Salads & Sides. Very busy and popular at lunch, but service was still fast. Add vegetables for added fiber, vitamins, and minerals. Check our website for baking instructions. THANK YOU TO ALL OF OUR GREAT CUSTOMERS FOR MAKING US THE #1 GREEK RESTAURANT IN HOUSTON! & NUMBER 12 IN THE NATION!! A single serving from a medium cowboy pizza provides 290 calories, 15g fat, 7g saturated fat, 25g carbohydrates, 10g protein, and 810mg sodium. 01/05/2018 - Gloriana Papa Gyros of Alliance is definitely the place to go when entertaining a large party. The USDA provides the following nutrition information for 1 cup (145g) of raw papaya sliced into one-inch cubes. Papa Gyros Delivery Menu | 3939 Massillon Road Uniontown - DoorDash Papa Gyros DashPass Mediterranean, Greek 4.7 2,500+ ratings 5776.3 mi $$ Pricing & Fees $0.00 delivery fee, first order delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Authentic Gyro The USDA suggests you consume 20 percent to 35 percent of your calories from total fat, and less than 10 percent from saturated fat. "Everything went so well, and we all did good," said event organizer Bailey Dueck . Leave to stand for 3-5 mins after heating. discount. Each 4 oz. For the healthiest pizza, try loading up a thin crust pie with your favorite vegetables and marinara sauce. Offers good for a limited time at participating U.S. Papa Johns restaurants. Contact us for more details at, Copyright 2022 - PAPA GYROS - Powered by, Already a Rewards member? Brian Willett began writing in 2005. Certain toppings may be excluded from special offer pizzas or require additional charge. or "How many meals a day should you eat?" Thank you, {{form.email}}, for signing up. Copyright 2023 PAPPAGYROS - All Rights Reserved. Create Your Own Pasta. Again, the veggie pizza is the winner here. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. For a nutritious option, choose the gourmet vegetarian (3g carbs) or chicken bacon artichoke pizza (4g carbs). February 27, 2023 equitable estoppel california No Comments . Make the tzatziki sauce with 1 cup nonfat Greek yogurt, 1 tablespoon lemon juice, teaspoon of garlic and minced cucumber and 2 teaspoons of chopped dill. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. Select a location near you and fill up your cart - we'll handle the rest. Big Papa Gyro Best Gyros in Huntsville Come enjoy our large selection of Mediterranean dishes! See restaurant menus, reviews, ratings, phone number, address, hours, photos and maps. A serving of the garden salad (without dressing) has 190 calories, 11g fat, 5g saturated fat, 13g carbohydrates, 10g protein, and 420mg sodium. Gyros are Greek wraps made with pita bread, meat, lettuce, onion, tomato and often, tzatziki sauce, a yogurt-based topping. Jun 13, 2018. Write by: . Greek-American Restaurant. But perhaps its worth knowing how many calories are in a gyro before I contact Giannis agent. Percentages are based on a diet of 2000 calories a day. Working Out Gyro Nutrition Add some potato chips, 2 slices of tomato, and a bit of onion. Have you ever asked yourself, "How much weight can I lose in a month?" Papa Murphy's offers a gluten-free crust, which can be customized to any of its classic, special, and signature pizzas. Rather than serve hot pizza in a to-go box or have dine-in seating, Papa Murphys provides Take 'N' Bake pies. The Onion: Similar to the tomato slices, around a . Calories in Gyro Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Gyro Salad. serving of gyro meat provides about 25 percent of your daily recommended protein intake. Beef Shawarma $11.25. Welcome, from the Paxos Family! Is Whey Protein Powder Easier to Digest Than Meat? premium. Katy's Original Your choice of Pomodoro, Marinara or Alfredo sauce. According to our website visitors, a Greek Gyro is not a healthy and nutritious option from Arby's, with only 33% of voters finding it to be healthy. Apps. Skip to content We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. Also, restaurant food often tastes better because it's usually way more caloric than the home-cooked variety, again because of the use of a different recipe. The November 2017 edition of The Proceedings of the Nutrition Society noted that meats' nutritional values have gradually increased in importance. On this side of the menu, the herb chicken Mediterranean pizza may be a more nutritious option. 4. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. According to the USDA, the gyro sandwich may contain about a hundred gram serving of lamb meat, which may have 217 calories and 26 grams of protein. If you're considering the Keto diet, know that there are several potential health risks. Basically, you can cut out a lot of calories simply by opting for the baked chicken as your protein, and low-fat yogurt in your tzatziki. Papa Murphy's signature pizzas include a mix of veggie and meat-loaded varieties that come with pre-selected toppings. Pita Gyros Making Step 3 & 4. These include starchy vegetables, grains, legumes, most fruit, beer, milk and sugars. Sprinkled with classic Italian seasoning for an extra dash of flavor. We would like to show you a description here but the site won't allow us. Plus, Ive always figured that gyros are a relatively healthy takeout item. To keep your carbohydrate content low, skip the croutons and opt for oil and vinegar to flavor your salad. Nutrition Facts. Here's What You Should Know. Gyro Fresh Mediterranean Grill . Gather the ingredients. Some offers may be Delivery fee may apply and may not be subject He has been published in the "Buffalo News," the "Daytona Times" and "Natural Muscle Magazine." Text HELP for help. Gyro meat, like most meat, is very low in carbohydrates. Those with lactose intolerance can order off the "Create Your Own" pizza menu and omit the cheese topping. Greek and Mediterranean food is worth a try here. Overall, the gyro sandwich can be considered as a low . It's also the least nutritious option of the stuffed pizza category and has 480 calories, 18g fat, 8g saturated fat, 55g carbohydrates, 12g protein, and 1,240mg sodium per serving (one slice). Either bake or grill your chicken breast until it reaches an internal temperature of 160 degrees (or about 9 to 10 minutes). Because you have more control over the pizza-making process, you can create a custom, nutritious pie rather than slathering on sugar-laden sauce and heavy amounts of extra cheese. serving of chicken breast contains 130 calories. 27 photos. Comment. All trademarks are properties of their respective . Visiting for 5 days and will likely return here. All told, Danahys recipe which can be found in full here comes in at around 206 calories, or less than a third of the calories in a typical lamb meat gyro sandwich. Skip the cheese to bring home a low-calorie meal. No purchase necessary. . (Kingsland & Cobia) Additional toppings extra. Quinn Myers is a staff writer at MEL. Detailed ingredient information can be found here. Minimum purchase may be required for delivery. On the protein front, you're encouraged to eat lamb, beef, chicken, pork, ham, fish, eggs, tofu and other proteins. Fats such as avocado, nuts and seeds, olive oil and other liquid and solid fats are allowed, along with dairy products including hard cheese, butter and cream. A 4 oz. HelloFresh Greek Gyro Skewers w/ Roasted Zucchini, Baked Pita Chips, & Cucumber As packaged. They have gyros, but they also serve sandwiches . // Leaf Group Lifestyle. Gyro meat is higher in calories than some other types of meat, such as chicken. Udi's gluten-free crust, however, contains eggs. Find calories, carbs, and nutritional contents for Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce and over 2,000,000 other foods at MyFitnessPal . The cowboy signature pizza is topped with meat (pepperoni and Italian sausage) as well as olives, mushrooms, and cheese, all on the original crust. Daily Goals How does this food fit into your daily goals? For a nutritious pizza slice, order either the garden veggie or gourmet vegetable pie, which also are some of the lowest-calorie pizzas on the menu. 2,000 calories a day is used for general nutrition advice. To reduce carbohydrates, consider ordering the pizza on a thin crust instead of the medium crust. Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. But then you have to ask yourself, at what point does that make your gyro sandwich a salad? Gyro $11.25. Since 2001 weve been proud to serve up huge gyros and fine Mediterranean cuisine to our guests. No matter how big your party is, Papa Gyros expert chefs will find just the right items for your group, including special request items! Potential cross-contamination of both peanuts and tree nuts from our vendors may exist from shared production equipment and facilities. Do keep a few simple tips in mind: order small slices if you're ordering for yourself or a family-size pizza if ordering for multiple people; choose grilled chicken rather than meat lovers pizzas; and skip ranch sauce and extra cheese. If youre looking for the healthiest pizza slice at Papa Murphy's, the crustless garden veggie is the optimal choice when you order a specific pie off the menu. Join for free! BBQ Chicken Sand. Top Reviews of Papa Gyros. This amount is about 9 percent of the daily recommended intake of 2,000 calories. These pizzas tend to be lower in calories, carbohydrates, and sodium than their original crust counterparts.