It was fine until one day it smelled off. Wondering if one couldnt waterbath can the liquid to preserve it? During each period, subjects received a pretreatment of 200 ml orange juice (control), full-strength grapefruit juice or half-strength grapefruit juice twice daily for 5 days. Mine here were not as think as I like them to be. It also depends how many people are using it too. I have gotten a couple of questions on this topic hence the motivation to create this video. I needed to boil the jug twice. along with this of-course, is prayer and the faith for health that was bought for us 2,000 odd years ago. What is your recipe for the marmalade? If you would like to support our independent, fact-based journalism, you can make a contribution to AAP here. I take two cubes each morning, add some boiling water to melt them. Add honey if you want to disguise the bitterness. Leaving the pith intact, cut each portion into long, even strips. ? You see, invaders get into your cells by attaching to a microscopic molecule that moves between cells. As has been suggested, it could be canned as well. Hope that helps you. I have since heard that if you lift the lid too early it allows the Quinine to escape. I wonder if using a nebulizer would be a more efficient way to transport the active ingredients into the bloodstream. I have made a number of batches of quinine and frozen it into ice cubes. disturbed color perception. I think making quinine from lemon and grapefruit rinds is also not feasible. Grapefruit, raw, pink and red, all areas.FoodData Central. What separates this substance from the more popular medicines like aspirin or acetaminophen is that its been used since 1820. Shared! I add enough Tonic Water to make it palatable to me Im sure it doesnt matter how much. The Pros and Cons of Carrot Juice: Does It Really Cause Constipation. The little holes they have in the lids just means the steam comes out through there rather than escaping around the outsides of the lid. We are talking about quassin, one of the most bitter substances found in nature. Experts told USA TODAY that hydroxychloroquine, which is made in labs,. to peel it) and sprinkle it on top of your foods. What Happens When an Average Person Consumes Large Amounts of Grapefruits on a Regular Basis? , thank you so much for sharing this invaluable knowledge.. That's because a search for anti-malarial quinine alternatives during World War II led to the synthesis of compounds like chloroquine and hydroxychloroquine. Due to the high quinine and quinidine alkaloids, it contains, Remijas bark is used to make tonic water and beverages. It is also commonly found in many types of headache medication, such as Excedrin Extra Strength. This is due to the high amount of fiber within grapefruits. I add that to my morning cup of tea as well. Sip on a cup and consume within a half an hour You can also just add the concentrate to a mug, add water, which will cool down the tea concentrate, and then add your honey. [b]Zinc acetate releases 100% of the zinc in an ionic form. As you know, goo / gil censors everything to do with this recipe. . Also, what about getting the cinchona bark, is the recipe the same, just simmer it slowly w/lid? Bitter lemon and bitter lime drinks tend to be more popular in Europe than they are in the U.S. Like any food or drink, tonic water could bring about a reaction in anyone who is sensitive or allergic to quinine. Do you think its still good or do you know how to tell if it goes bad? Thank you for some great research and information. Omicron study: Longest living variant on skin and plastic. I got your lemon and great fruit rec. I have also seen various times mentioned, right down to simmer it long enough to create a fairly thick syrup. 1 teasppon = 5 ml. Discovery, Inc. or its subsidiaries and affiliates. Now lets prepare the grapefruit. And they wanted to know which form was best. And what a good idea about dehydrating the peels. I had heard this is what you should do, but I dont really know why maybe next time Ill skip this step. They all get cooked up in the brew. Hello Marcia! Thank you for explaining this wonderful recipe so well. Good for you! HERE IS ALL YOU NEED TO DO TO MAKE YOUR VERY OWN QUININE TAKE THE RIND OF 2-3 LEMONS, 2-3 GRAPEFRUITS. Are You Sleeping in Scary, Toxic Contaminated Air? Make a topping for fish or chicken using grated grapefruit peel, fat-free mayonnaise and a touch of grapefruit juice or vinegar. Thank you. You should not use this information to diagnose or treat any health problems or illnesses without consulting a pediatrician or your family doctor. Good on you! We also found that it exists in some other citrus fruits, and even in some other non-citrus fruits as well. Peel your grapefruits and cut the peel into slices that are just over a quarter-inch wide with a quarter of an inch of white pith left attached. Drink this to prevent fever episodes. 30 grams lemon peel, . Quinine is a compound derived from the bark of the Cinchona tree, and is typically used to treat mosquito borne diseases, like malaria. Yes Mike, as you know I show you how to make it. Grapefruit essential oil can help you lose weight, plus reduce stress and sugar cravings. The molecule is called ICAM-1. Reduce as symptoms subside. We take it every day. muscle aches. When you juice the fruit, you want to make sure that it does not get all gummed up. increased sweating. I do think that its best for the treatment of symptoms rather than a daily dose. I pushed them under the water but at this stage they still rose to the top again. We hope that this information here on the 7 natural alternatives to hydroxychloroquine for malaria has empowered you and helped you see things in a more positive light. I really apologise! Quinine can be sourced from the bark of the cinchona tree, which grows in South America. It would be really great if you would forgive me and come back with what you find works. Not everyone has access to Hydroxychloroquine and if you love to make your own tonics this is definitely for you: The tonic we have made up is pretty strong and bitter. This is because it destroys the benefits of the honey. We can all learn from each other and readers sometimes add some very valuable info. 1 grapefruit (peeled very thinly so some of the white pith remains) 1 orange (peeled very thinly so some of the white pith remains) 2 lemons (wash thoroughly, can leave peel on) 3 garlic cloves 12 large onion 3 drops peppermint oil (optional) 116 - 18 teaspoon cayenne pepper (if heavily congested) directions Historically speaking, one of the most significant occurrences of quinines usefulness was during World War II where it was used to prevent malaria infections amongst troops. Can You Add Grapefruits to Existing Smoothies at Home Instead of Buying Pre-Made Ones? And if an invader attaches to it, ICAM-1 smuggles it inside the cell. A digital treasure trove of content depicting Australian life, our fully-searchable database contains millions of images from around the country and around the world. Atorvastatin. Oh, one more question, If it was left in the freezer for a long time then yes, it would lose its nutrient value, but I dont think it would last that long! How much are you taking? Im not exactly sure Paula. The quinine can be easily extracted from the fruits by boiling a quarter of grapefruit and straining the pulp. You can use anything that simmers the mixture slowly for 3+ hours. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. It would be wise to check with a health professional first. More research required. Heat up 1 grapefruit and eat its pulp. I love when people share their great ideas thank you! hives. I am really, really happy that I could help. So cool really as I ended up with no waste whatsoever by using the whole fruit. If the immune system is strong that is your best defense. Once the water comes up near boiling again I switched it right down so that it simmered gently. TAKE THE PEEL ONLY AND COVER IT WITH WATER ABOUT 3 INCHES ABOVE THE PEELS.PUT A GLASS LID ON YOUR POT IF YOU HAVE ONE, A METAL ONE IS FINE IF YOU DON'T. 15. 7 Natural Alternatives to Hydroxychloroquine, Other Natural Alternatives to Hydroxychloroquine, https://www.mynaturaltreatment.com/3-highest-natural-sources-of-quinine/, https://www.mynaturaltreatment.com/herbs-that-dissolve-blood-clots/. copied, re-sold or re-distributed, framed, linked, shared onto social media or otherwise used whether for compensation Add 1 small piece of ginger and 2-3 raisins to a cup of water. I boiled the water in my jug first and then tipped it over the grapefruit and lemon peels while it sat on the cooktop. the post reads. Different complaints are experienced which seem to co-incidentally happen after that contact. This anti-malarial drug has properties that help lower body temperature and make muscles relax as well as relieve nausea. Grapefruit might be one of the most nutrient-dense fruits per calorie, with high amounts of vitamins A and C. According to the USDA, one serving or half a grapefruit (123g) contains 52 calories and 13 grams of carbohydrates.It might be rich in dietary fiber, calcium, potassium, and folate. The ionic form is what makes the difference in whether zinc can work or not. The compound is used to treat malaria, according toa description on PubChem, a database of chemical molecules maintained by the National Center for Biotechnology Information. Your California Privacy Rights/Privacy Policy. Choose from a number of subscription models to not only gain access to high-quality fact-based news on your desktop or mobile device, but also to show your support for Australia's only not-for-profit newswire. I dont think I would rely on it for myself. If the rinds really contain any quinine, or if it is only produced through the boiling process, I don't know. I too am interested .. Apr 30, 2020 The tart grapefruit juice and bubbly tonic water makes this vodka cocktail light and refreshing! When looking for healthy options for breakfast or snacks, one of the first foods that most people think about is grapefruit. If you get some cold or flu symptoms, or anything that bothers you, just up the dose in other words, have it say 3-4 times a day for a few days until the symptoms have gone. If you like doing arts and crafts, you can turn the peel into a candle holder and let it aromatize your room as the candle burns. on Quinine in grapefruit: does it really exist? Discontinue as soon as you get better. Mine is a little syrupy but I wouldnt in any way call it thick. The August 4 post has received more than 220 shares. Thus, she made it her mission to share her knowledge with the rest of the world and help humankind. Also Lumbrokinase. I wanted to share that it is extremely important to wash the skin of the fruit before boiling. We made the quinine and have all of these peels between the grapefruit and the lemons. It has also been used for other conditions, but with limited evidence. Thanks Helen. You only get out of lemon or grapefruits peels what is already in it. Take advantage of AAPs partner content to get the international news that matters to your business, with news feeds delivered via multiple channels including API and FTP. This compound actually has suppressive and prophylactic properties, similar to chloroquine and superior to artemisinin. Michael Klemba, an associate professor of biochemistry at Virginia Polytechnic Institute and State University, told USA TODAY that quinine is a natural product found in the bark of cinchona trees. Works perfect. by PC Ho . Also, I just canned 6 jars of HCQ/quinine. Have you ever read Back to Eden by Jethro kloss? If you have symptoms of shedding, you may need to up your doses and include Pine Needle Tea. According to Harvard Health's website in an answer to a question about treating leg cramps with tonic water, an expert explains: "Tonic water contains no more than 83 mg of quinine per litera . The orange zest when minced made about a quarter cup/25 grams so the amount of 2 1/2 cups citrus zest in the jam recipe may have 250 grams potentially containing the majority of the 5120 mg of hesperidin per ounce - roughly 5000 x 10 1/4 cups = 50,000 mg for the 6 cup yield, 8,330 mg/cup or 1040 mg per two tablespoon serving of the Citrus Fig Hi Marilyn, is this strictly for prevention or shedding, or is it also effective for c0/v!d? Oh Miranda I did it very simply indeed. Based on our research, we rate FALSE the claim that hydroxychloroquine can be made at home using grapefruit and lemon rinds. Simmer on the stove for 2 hours. The Pharmacotherapy report says hydroxychloroquine "owes its roots" to the discovery of quinine. Continue reading this article and find out more about hydroxychloroquine and its natural substitutes. Since then Ive worked smarter. The longer Im exposed, the worse I feel! Thank you for sharing that info with our readers. The conclusion was that Guduchi with ginger has similar effects in controlling active RA, just like hydroxychloroquine sulfate, but no side effects. On top of all this, because of their generous antioxidant content and high vitamin C content, they are also thought to have an anti-aging effect on skin as well as a general immune system boost (hence fighting off colds and flu). There are several kinds of zinc that you can take. Grapefruit contains 58g of Vitamin A RAE, while Lemon contains 1g. I would add it to Indian Tonic Water (made with a little sugar only) to make it palatable. Required fields are marked *. Stay positive, no matter what because fear is the worst suppressor for the immune system, so dont give in to fear. In addition, they have little to no side effects if used according to a medical prescription. I cant prove that, but decided to follow the instructions! Take the rind of 2-3 grapefruits. Can you drink it every day or is meant to take only when sick? ? Thanks for this whole post. Hi! Thanks for this info, I came across it after seeing the Quinine meme floating around on Telegram. Even though I had. TAKE THE PEEL ONLY AND COVER IT WITH WATER ABOUT 3 INCHES ABOVE THE PEELS.PUT A GLASS LID ON YOUR POT IF YOU HAVE ONE, A METAL ONE IS FINE IF YOU DON'T. LET IT SIMMER FOR ABOUT 2 HOURS. Great thinking! Tip it into a bottle and store in the fridge. Grapefruit peels are a powerful anti-inflammatory. MMS A Powerful Purge To Overcome Parasites & Pathogens, https://mouthfulmatters.com/pine-needle-tea-easy-to-make-massive-health-punch/, https://mouthfulmatters.com/suramin-contained-in-these-unusual-foods-and-spices/, https://mouthfulmatters.com/mms-a-powerful-purge-to-overcome-parasites-pathogens/, https://mouthfulmatters.com/chlorine-dioxide-powerful-against-spike-proteins-in-your-body/, Baby Formula Ideas To Beat The Current Shortage, How To Use Fennel To Boost Your Immune System, Boost Your Immune System Daily For Energy And Cleansing, Chlorine Dioxide Powerful Against Spike Proteins In Your Body, Suramin Contained In These Unusual Foods And Spices, Pine Needle Tea Easy To Make Massive Health Punch. Is the grapefruit the essential item? The blocks shown here are some ginger juice that were already in the freezer. Even though they contain a mild amount of sugar, they are low on the glycemic index, meaning that their sugar is metabolized slowly and doesnt lead to a spike in insulin and subsequent hunger pangs. More Powerful Immune System Boosters By Using Essential Oils! I read a lot of homemade quinine recipes that suggest no longer than 2 weeks in the fridge before they go bad. Once the lemon is frozen, get your grater, and shred the whole lemon (no need. standard terms and conditions. grapefruit, cinnamon, lemon, lime, oranges, ginger, raisins, honey, pepper, and basil. According to a 2003 study, quassin is highly effective against both chloroquineresistant and chloroquinesensitive strains ofPlasmodium falciparum (the parasite that causes malaria) in vitro. What do you think about freezing the rinds for future batches? OK, all the skins are now prepared and ready to be cooked. Does Grapefruit Juice Cause Muscle Cramps? Get the news feed your organisation needs, with AAP offering extensive coverage of news, courts, politics, sports, finance and the arts. Thanks, Marilyn. Thanks to all. I saw one comment on this, but not a conclusive answer. Its very powerful and doesnt involve making a tea. My pot has a glass lid but steam is still escaping slightly. This natural source of quinine has proven to have effective anti-malarial properties, as studies show. We simply sip the tonic and find it really enjoyable. Alan Armstrong, Professor of Organic Synthesis at Imperial College London previously rejected the claim, saying: Hydroxychloroquine is a completely different chemical substance to quinine., Prof Armstrong told Reuters: Historically, hydroxychloroquine was discovered during efforts to synthesise alternatives to quinine as anti-malarials.. Our company does not sell any products. They sell in 250 mg capsules and are organic. Much health and blessings to you! As I mentioned above, they discovered that Zinc Acetate was best. In high doses, wormwood is toxic due to its volatile oils and has, in the first phase, a psychoexciting, convulsive, narcotic action, followed by tremor, epileptiform seizures, stupor, and unconsciousness. You should not use this information to diagnose or treat any health problems or illnesses without consulting your pediatrician or family doctor. Hydroxychloroquine is a drug that is used to prevent malaria and treat conditions such as arthritis, according to the US Centers for Disease Control and Prevention. Just wondering if you know how long it lasts Im the fridge? https://mouthfulmatters.com/mms-a-powerful-purge-to-overcome-parasites-pathogens/ Candy Them. False The primary claim of the content is factually inaccurate. Internet Abuzz About Making Quinine From grapefruit Rinds, 08-04-2020, 04:00 PM Internet Abuzz About Making Quinine From grapefruit Rinds, (This post was last modified: 08-04-2020, 04:01 PM by, 08-04-2020, 10:20 PM RE: Internet Abuzz About Making Quinine From grapefruit Rinds, (This post was last modified: 08-05-2020, 09:26 AM by, 08-04-2020, 10:51 PM RE: Internet Abuzz About Making Quinine From grapefruit Rinds, (This post was last modified: 08-04-2020, 11:48 PM by. 2 sour or Sevilla oranges, only the peeled zests (or peel of 1 grapefruit or pomelo) 1 cup chopped lemongrass (3-4 stalks) 9 whole allspice berries 6 whole cardamom pods teaspoon kosher salt 1 tablespoon lavender 2023 Warner Bros. Whatever you are taking, but it in at least half, or even more in necessary. Thanks Thank you for all your information Andreea! Fact check: Unvaccinated more likely to get omicron than fully vaccinated, boosted. "Even an untrained observer can seethat these compounds are quite different, and so this claim that hydroxychloroquine is 'nothing but quinine'is absurd," Jack Vanderhoek, a professor of biochemistry and molecular medicine at George Washington University, said in an email. No reason why you couldnt do it with the grapefruit as well. In my first batch I began to take 2 15mls spoon fulls. Im searching for how to use quinine tinctures/drops effectively without overdosing. Not sure if I should continue with it or not. Of course, since we don't know how much quinine is in the juice extract, and too much could cause kidney trouble, you probably shouldn't try this at home: The highest activity a human being can attain is learning for understanding, because to understand is to be free. --Baruch Spinoza. Wow Tina, that says it all! well done ! My first batch of quinine also gradually had the residue on the bottom. But then, people started adding quinetum to their fruit for added sweetness, which led to the question about whether or not this could have the same effect as cutting out coffee. The way you've probably seen quinine is as an ingredient in tonic water. You can read the full article here https://www.mynaturaltreatment.com/herbs-that-dissolve-blood-clots/ Much health to you! Once researchers learned that ionic zinc was more effective than non-ionic zinc, they wanted to know which compound was best at releasing zinc in its ionic form. Indians use the Ylang Ylang bark decoctions to treat rheumatism, phlegm, ophthalmia, ulcers, and fevers. And whats brand of essential oils do you recommend. Im glad you found the post helpful thats great. Just cooking up some skins now. Ionic zinc also stops invaders from spreading in your body. No I do not believe that could be a problem because steam always has to find its way out. it is a good guide. ?? Make sure you leave the lid on tight once the time is up. https://www.amazon.com/s?k=Quinine&ref=nb_sb_noss_2, https://www.advancedbionutritionals.com/g-Zinc.htm. Hi Honey, Always follow the dosage recommended on the package. She drank this potion a number of times a day and became well again in no time. i thought all of the skin went into a pot. Based on our research, we rateFALSEthe claim that hydroxychloroquine can be madeat home usinggrapefruit and lemon rinds. Listen to your body. 2 sour or Sevilla oranges, only the peeled zests (or peel of 1 grapefruit or pomelo) 1 cup chopped lemongrass (3-4 stalks) Sugar, corn syrup and citrus flavors are often added to make tonic water more palatable. Quinine is very close to Hydroxychloroquine and recommended as a drink to protect against Co/vid symptoms such as a cold or flu and/or treat any shedding from the Co/vid jab. Grapefruit and certain other citrus fruits, such as Seville oranges, can interfere with several kinds of prescription medications. Quercetin is one of the most common flavonoids, and is present in many foods. Learned the hard way. Grapefruit peel gives an extra zingy lift to any gin. Do not take the lid off of the pot till it cools completely as this will allow the Quinine to escape in the steam. Because they both release zinc in the form of a positively charged ion. Thanks for the great descriptions! Once your body comes right gradually up the dose. Why wouldnt you add the juice to the pot along with the peelings and the water ? Recipe Grapefruit Peel Tea. Can you use a potato peeler and just get top potion of the rinds. Much health! Now you can enjoy the taste of water even more. And just washing the fruit under running water is not really sufficient. I have never seen any suggestions of using a nebulizer for quinine. I totally understand; I also just discovered chlorine dioxide and watched the documentary on it; seems like powerful stuff to have in your arsenal too! Hi Sunnie! I may be wrong though. Do you bring the water, grapefruit and Lemons peels to a boil then turn it down to simmer for 3-4 hours? One thing to keep in mind is that even if you dont drink any kind of fruit juice at all, your body still produces quinine and other chemicals related to cholinergic urticaria on its own. Mike Adams Health Ranger has suggested adding 10% vodka to liquid extracts to help preservation, avoid going off. Thank you Lisa, Im so happy you enjoy the post. My husband in particular really loves it. In the initial stages of malaria, patients follow a diet of orange juice and water. But research indicates the drug has not worked in treating COVID-19, and the Food and Drug Administration has advised against its use. The peel from one whole grapefruit cut into tiny cubes. I learn a lot reading through those. Leave about 6 of room on top to re-seal it if needed. You may need to add a little bit of water to get the blender to mix it without clogging. I believe the dried peels should work well because as you say, you cant always source fresh. Thank you so much for your time! As its almost impossible to stay clear of all the jabb/ed, its wiser for us to make sure we are continually building our immune systems strong. Yes I use a vacuum sealer in a ball jar to save half of mine , the other half last me about 2-3 weeks not good after 3. It actually turned out ok! I would recommend taking Chlorine Dioxide on a daily basis as its also very cheap but powerful. 3 teaspoons = 15 mls I keep out a certain amount in the fridge, but the rest I freeze in ice cube trays. Save my name, email, and website in this browser for the next time I comment. Take two TBSP twice daily. Of-course along with this, eat good, drink good lots of veggies, wholesome fruits etc and cut down on sugar consumption. Remember that if you use galvanized steel, the zinc is the coating and not usually very thick. Foods with Quercetin. I was wondering too about canning or freezing what I made to keep it. Use any type of citrus peel and candy it. You can purchase it from a good health store or I guess online. As time went on I began to use my nose to make sure it was still OK. I do too. I think I added maybe 3/4 to 1 cup of sugar to the whole batch, Im not really sure. None of the other kinds of zinc were effective. All Right Reserved. Indulge in freshly squeezed grapefruit and orange juice daily. Hi thank you for the post & the question s & reply s. Very informative. I have zero reaction around those who are Purebloods aka non/jab/. I am grateful for your kind heart and your willingness to help people. Suppresses Appetite To start, grapefruit health benefits include suppressing your appetite, which lends itself to weight loss plans. This ingredient in grapefruit deactivates an enzyme in the stomach that breaks down drugs, which can cause the amount of the drug in your blood to go up, says Graedon. Remember, this mixture is supposed to be very close to Hydroxychloroquine. The next batch I made I froze half of it into ice cubes and the first half lasted with no problems until it ran out. All types of fruit contain carbohydrates, which act as sugars in the body. I wonder if someone on blood thinners is ok to use it. For case, you can not get fresh fruit. What temp do you simmer it in for the time needed? Should You Keep Manuka Honey in the Fridge? Quinine in grapefruit: does it really exist? It depends on what they can tolerate. Due to its high levels of quassinoids, this trees extract is used to treat malaria, as an alternative to chloroquine. USA TODAY reached out to Facebook and Instagram users who shared the claim for comment. Its good to use those with a think skin. Vinegar, hydrogen peroxide, and a clean pure source of zinc. https://mouthfulmatters.com/mms-a-powerful-purge-to-overcome-parasites-pathogens/ Hi Kevin! TAKE THE PEEL ONLY AND COVER IT WITH WATER ABOUT 3 INCHES ABOVE THE PEELS.PUT A GLASS LID ON YOUR POT IF YOU HAVE ONE, A METAL ONE IS FINE IF YOU DON'T. 15. Other studies have revealed that the use of this extract doesnt interfere with the antiplasmodial activity of chloroquine and quinine. Looking for natural alternatives for hydroxychloroquine? Hi Marilyn Janet Ossebaard who compiled the Fall of the Cabal is one who came into contact with v/a/x people and immediately became quite sick. Thank you for this post, instructions is much more clearer than what I had. Add any citrus peels to a pitcher of water and put in the refrigerator. Don't take these interactions lightly. Take 1 tablespoon every couple of hours to bring up the phlegm from your lungs. Reduce the heat and simmer for 5 minutes. LET IT SIMMER FOR ABOUT 2 HOURS. Your email address will not be published. nattokinase, serrapeptase prevents blood clots. How to do the Ab Row Exercise All You Need to Know. When I made my first lot I put it all in the fridge and gradually worked through it. How to eat fruit peel Remove the skin from your grapefruit or orange with a knife or vegetable peeler, getting rid of the white pith underneath. I am also emf/chemical sensitivebetter than a meter, Ive been told by 2 Drs. look forward to checking out the info you publish on this page. I think I would prefer to freeze it, but thats just me. This medicinal plant is an ancient treatment for malaria fever in the South-Eastern parts of Asia. Origin: Spain. There are recipes around for making your own Tonic Water I havent gone into that yet. Recent studies revealed that the biochemical compounds in this plant, namely the alkaloids, flavonoids, and phenols in its fruits, and the alkaloids, phenols, and saponins in its roots are highly effective against malaria. According to some scientific research, artemisinin has a higher chemotherapeutic index than chloroquine and is effective in chloroquine-resistant strains of human malaria. take the peel only and cover it with water about 3 inches above the peels. Even a pressure cooker needs to allow for the escape of steam. Hi Violet I think its a great idea. Place the dried peels into a bowl and let them do their magic. Hello Sharon! i am little confused why you got excess lemon skins? About 1 tablespoon every hour together with a zinc tablet to bring up phlegm etc. I could not tell you exactly what dosage would be most appropiate because I am not a medical doctor. this is Love from Kampala, East Africa . Hi, Just made a batch and worked really well. Heat them over medium heat just until boiling, then reduce the heat to low, and simmer, covered, for 20 minutes. You will start to see the liquid reduce and become a little more syrupy. Before chloroquine and hydroxychloroquine were even synthesized in labs, doctors used natural extracts to treat malaria. I cannot believe that somehow I missed answering this post. Im not too sure the exact length matters, and anyway as you say, grapefruit come in different sizes, and lemons so its not really an exact science. double vision.